5 Fake Foods You Might Be Buying
It can be unsettling to think that some of the foods we buy might not be what they claim to
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Health benefit
The Health Benefits of Tomatoes
Tomatoes are a versatile and nutritious fruit packed with various compounds that contribute to numerous health benefits. Here’s a breakdown
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10 Non-Obvious Symptoms That Literally Scream That You Might Have Prediabetes
It’s interesting how our bodies sometimes whisper warnings that we might overlook. While the classic symptoms of diabetes like increased
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Shocking Effects of Sleeping Less Than 7 Hours, Based on New Research
New research found when healthy men in their 20s got only 5 hours of sleep in every-night, the way their
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7 Red Flags Your Body Will Send You When It Needs to See Doctor
Health specialist Helen Lake explains that body changes and symptoms you should get checked with your GP sooner rather than
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What are the health benefits of grape?
Grape offers health benefits, primarily due to their high nutrient and antioxidant content. The potential health benefits of the grape
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Health Benefits of Having Orange
Orange is a staple in many kitchens. Sweet orange trees originated in China thousands of years ago and are now
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Health Benefits of Green Leafy Vegetables
Leafy vegetables is called leafy greens, pot herbs, vegetable greens, or simply greens, are plant leaves eaten as a vegetable,
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Phyllanthus Emblica (Indian Gooseberry) Benefits
Indian gooseberry or amla, is a fruit tree that grows natively in parts of Asia. Indian gooseberry is also known
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Benefits of Eating Oats and Oatmeal
Oatmeal, a favorite food of many nutritionists, comes from an ancient cereal grain. It is available for human consumption in
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